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Personal Health Profile
Learn about your health and the chance to receive prizes. It’s a win win.
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Healthy TipTrying to figure out how you’re supposed to eat now that you have diabetes? The American Diabetes Association is here to help. Try the “Plate Method.” You don’t need any special tools and don’t need to do any counting. You just need to focus on filling your plate with more non-starchy vegetables and less starchy foods and meats. It’s simple and it works. Find out how to use the Plate Method.

All About Nutrition

nutrition information

Getting You Moving

exercise information

Heart Healthy Recipes

healthy recipes

Around Our Site

Need a little help navigating our site? Here are a few of the most important pages to visit.

Upcoming Events

Upcoming Events

12:00 pm Mindfulness @ Work Web Series 1:...
Mindfulness @ Work Web Series 1:...
Dec 1 @ 12:00 pm – 12:45 pm
Webcast Schedule: 12:00-12:45pm     Click Here for registration.
11:00 am Chair Massage @ ARI GHQ
Chair Massage @ ARI GHQ
Dec 2 @ 11:00 am – 2:00 pm
Relax and take a step back with these great chair massages brought to you by haddonfield massage & wellness.   Regristration can be found Here
4:12 pm Mile Markers Team Run @ ARI
Mile Markers Team Run @ ARI
Dec 2 @ 4:12 pm – 5:12 pm
Mile Markers Team Run @ ARI  | Mount Laurel | New Jersey | United States
Join the mile markers team for a group run every first Wednesday of the month at 5:15pm.  We will meet at the basketball courts for a 2-3 mile run at a 9-11 minute pace, weather permitting.
11:00 am Chair Massage @ Holman Toyota
Chair Massage @ Holman Toyota
Dec 8 @ 11:00 am – 2:00 pm

Contact Information

Program Contact: Kim Andreola
Phone: 856-380-0904

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