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Healthy TipGet moving! Being physically active is important to prevent heart disease and stroke. To improve overall cardiovascular health, the American Heart Association suggests at least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise (or a combination of moderate and vigorous activity). Try getting in thirty minutes a day, five times a week. For more information, click here.

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Upcoming Events

Upcoming Events

Mar
1
Wed
11:00 am Chair Massage @ ARI GHQ
Chair Massage @ ARI GHQ
Mar 1 @ 11:00 am – 2:00 pm
Relax and take a step back with these great chair massages brought to you by haddonfield massage & wellness.   Regristration can be found Here http://haddonfieldwellness.massagetherapy.com/ari-holman-toyota-chair-massage-scheduling
4:12 pm Mile Markers Team Run @ ARI
Mile Markers Team Run @ ARI
Mar 1 @ 4:12 pm – 5:12 pm
Mile Markers Team Run @ ARI  | Mount Laurel | New Jersey | United States
Join the mile markers team for a group run every first Wednesday of the month at 5:15pm.  We will meet at the basketball courts for a 2-3 mile run at a 9-11 minute pace, weather permitting.
Mar
8
Wed
11:00 am Chair Massage @ ARI GHQ
Chair Massage @ ARI GHQ
Mar 8 @ 11:00 am – 2:00 pm
Relax and take a step back with these great chair massages brought to you by haddonfield massage & wellness.   Regristration can be found Here http://haddonfieldwellness.massagetherapy.com/ari-holman-toyota-chair-massage-scheduling
Mar
14
Tue
11:00 am Chair Massage @ Holman Toyota
Chair Massage @ Holman Toyota
Mar 14 @ 11:00 am – 2:00 pm
 
Mar
15
Wed
11:00 am Chair Massage @ ARI GHQ
Chair Massage @ ARI GHQ
Mar 15 @ 11:00 am – 2:00 pm
Relax and take a step back with these great chair massages brought to you by haddonfield massage & wellness.   Regristration can be found Here http://haddonfieldwellness.massagetherapy.com/ari-holman-toyota-chair-massage-scheduling

Contact Information

Program Contact: Kim Andreola
Phone: 856-533-9787

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